Ski Walking

Look Ma, No Skis: Nordic walkers transverse a blueberry field in upstate New York. The poles used in Nordic walking absorb 20 to 30 percent of typical walking. Pole walking isn't a circus act - though. It can be something if a spectale to behold. It's also an emerging option for anyone looking for a low-impact weekend workout.

Pole Walking / Ski Walking / Nordic Walking naturally loosens and strengthens the arms, neck, back and shoulders.

Ski Walking provides the low impact benefits of walking and is a more effective aerobic workout.

Ski Walking's unique 4-wheel-drive action, combined with proper techniques and correctly fitted poles, helps improve balance, automatically corrects walking posture and radically reduces stress to the shins, knees, hips and back.

Bob recommends state of the art Nordic poles. Email for details bob@beginagain.net